Amir Gergis 2000m row
2,000
Meters
9:08.5
Time
2:17.1
Pace
114
Calories
168
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 105 |
March 15, 2026 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:08.5 | 2,000 | 2:17.1 | 136 | 767 | 114 | 24 | 168 |
| 1:47.6 | 400 | 2:14.5 | 144 | 795 | 23 | 22 | 161 |
| 1:49.3 | 800 | 2:16.6 | 137 | 772 | 23 | 23 | 168 |
| 1:47.8 | 1,200 | 2:14.7 | 143 | 792 | 23 | 26 | 170 |
| 1:51.9 | 1,600 | 2:19.8 | 128 | 740 | 22 | 25 | 164 |
| 1:51.9 | 2,000 | 2:19.8 | 128 | 740 | 23 | 25 | 177 |
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Workout Graph
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