Amir Gergis 2000m row
2,000
Meters
9:14.4
Time
2:18.6
Pace
114
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 256 |
| Drag Factor | 96 |
July 21, 2021 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:14.4 | 2,000 | 2:18.6 | 131 | 740 | 114 | 27 |
| 2:12.7 | 500 | 2:12.7 | 150 | 813 | 30 | 29 |
| 2:18.6 | 1,000 | 2:18.6 | 131 | 727 | 28 | 28 |
| 2:23.3 | 1,500 | 2:23.3 | 119 | 703 | 28 | 27 |
| 2:19.8 | 2,000 | 2:19.8 | 128 | 721 | 28 | 27 |
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Workout Graph
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