Amir Gergis 7:02 row
1,379m
Meters
7:02.8
Time
2:33.2
Pace
74
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
| Drag Factor | 123 |
August 10, 2021 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.8 | 1,379m | 2:33.2 | 97 | 634 | 22 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 22 |
| 7:02.8 | 409m | 2:30.1 | 103 | 656 | 24 |
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Workout Graph
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