Amir Gergis 5:00 row
1,021
Meters
5:00.6
Time
2:27.2
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 112 |
August 16, 2021 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.6 | 1,021 | 2:27.2 | 110 | 677 | 22 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 |
| 5:00.6 | 1 | 5:00.0 | 13 | 344 |
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Workout Graph
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