Amir Gergis 2000m row
2,000
Meters
8:40.3
Time
2:10.0
Pace
120
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 197 |
| Drag Factor | 141 |
August 16, 2021 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:40.3 | 2,000 | 2:10.0 | 159 | 830 | 120 | 23 |
| 2:09.8 | 500 | 2:09.8 | 160 | 832 | 30 | 23 |
| 2:11.1 | 1,000 | 2:11.1 | 155 | 823 | 30 | 23 |
| 2:10.1 | 1,500 | 2:10.1 | 159 | 830 | 30 | 23 |
| 2:09.3 | 2,000 | 2:09.3 | 162 | 835 | 30 | 23 |
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Workout Graph
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