Amir Gergis 8:41 row
2,016m
Meters
8:41.9
Time
2:09.4
Pace
122
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 196 |
| Drag Factor | 229 |
August 27, 2021 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.9 | 2,016m | 2:09.4 | 161 | 855 | 22 |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 23 |
| 8:36.8 | 1,000m | 2:11.1 | 155 | 834 | 22 |
| 8:41.9 | 16m | 2:39.3 | 86 | 597 | 12 |
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Workout Graph
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