Amir Gergis 3:05 row
655m
Meters
3:05.5
Time
2:21.6
Pace
37
Calories
151
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 230 |
September 07, 2021 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.5 | 655m | 2:21.6 | 123 | 724 | 25 | 151 |
| 3:05.5 | 655m | 2:21.6 | 123 | 724 | 25 | 151 |
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Workout Graph
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