Amir Gergis 10:38 row
2,467m
Meters
10:38.1
Time
2:09.3
Pace
150
Calories
157
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 224 |
| Drag Factor | 224 |
September 17, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.1 | 2,467m | 2:09.3 | 162 | 856 | 20 | 157 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 148 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 162 |
| 10:38.1 | 136m | 2:20.0 | 127 | 738 | 20 | 162 |
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