Amir Gergis 6:17 row
1,539m
Meters
6:17.4
Time
2:02.6
Pace
99
Calories
162
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 163 |
| Drag Factor | 234 |
September 19, 2021 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.4 | 1,539m | 2:02.6 | 190 | 953 | 26 | 162 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 27 | 154 |
| 6:17.4 | 307m | 2:06.0 | 175 | 901 | 24 | 170 |
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Workout Graph
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