Amir Gergis 4:37 row
830m
Meters
4:37.6
Time
2:47.2
Pace
42
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 17 |
| Stroke Count | 79 |
| Drag Factor | 100 |
July 25, 2021 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.6 | 830m | 2:47.2 | 75 | 557 | 17 |
| 4:37.6 | 830m | 2:47.2 | 75 | 557 | 17 |
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Workout Graph
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