Amir Gergis 2:31 row

589m

Meters

2:31.3

Time

2:08.4

Pace

38

Calories

Average Watts165
Calories Per Hour868
Stroke Rate23
Stroke Count57
Drag Factor92

July 28, 2021 05:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.3 589m 2:08.4 165 868 23
2:00.1 500m 2:00.1 202 995 25
2:24.9 89m 2:19.3 129 745 17

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Workout Graph

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