Amir Gergis 3:56 row
815m
Meters
3:56.9
Time
2:25.3
Pace
45
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 16 |
| Stroke Count | 62 |
| Drag Factor | 231 |
August 01, 2021 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.9 | 815m | 2:25.3 | 114 | 692 | 16 |
| 3:56.9 | 815m | 2:25.3 | 114 | 692 | 16 |
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Workout Graph
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