Amir Gergis 5:02 row
1,093
Meters
5:02.4
Time
2:18.3
Pace
63
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 15 |
| Stroke Count | 81 |
| Drag Factor | 234 |
August 02, 2021 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.4 | 1,093 | 2:18.3 | 132 | 755 | 15 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 16 |
| 5:02.4 | 5 | 4:00.0 | 25 | 387 |
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Workout Graph
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