Amir Gergis 2:56 row
562m
Meters
2:56.8
Time
2:37.2
Pace
37
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 146 |
August 08, 2021 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.8 | 562m | 2:37.2 | 90 | 609 | 20 |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 22 |
| 2:15.2 | 62m | 2:29.1 | 105 | 662 | 13 |
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Workout Graph
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