Amir Gergis 4:40 row
1,023
Meters
4:40.9
Time
2:17.2
Pace
59
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 233 |
August 23, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.9 | 1,023 | 2:17.2 | 135 | 765 | 22 |
| 4:40.9 | 1,024 | 2:17.1 | 136 | 766 | 22 |
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Workout Graph
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