Amir Gergis 3:23 row
744m
Meters
3:23.7
Time
2:16.8
Pace
43
Calories
141
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 75 |
| Drag Factor | 228 |
September 27, 2021 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.7 | 744m | 2:16.8 | 136 | 769 | 22 | 141 |
| 3:23.7 | 744m | 2:16.8 | 136 | 769 | 22 | 141 |
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Workout Graph
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