Amir Gergis 2000m row
2,000m
Meters
8:31.6
Time
2:07.9
Pace
123
Calories
168
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 236 |
| Drag Factor | 107 |
December 14, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.6 | 2,000m | 2:07.9 | 167 | 875 | 27 | 168 |
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 27 | 144 |
| 2:05.5 | 1,000m | 2:05.5 | 177 | 909 | 28 | 167 |
| 2:07.4 | 1,500m | 2:07.4 | 169 | 882 | 28 | 181 |
| 2:08.3 | 2,000m | 2:08.3 | 166 | 870 | 29 | 183 |
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Workout Graph
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