Amir Gergis 2000m row
2,000m
Meters
8:45.6
Time
2:11.4
Pace
119
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 102 |
January 04, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.6 | 2,000m | 2:11.4 | 154 | 830 | 23 | 144 |
| 2:12.8 | 500m | 2:12.8 | 149 | 814 | 23 | 116 |
| 2:13.0 | 1,000m | 2:13.0 | 149 | 812 | 21 | 143 |
| 2:10.1 | 1,500m | 2:10.1 | 159 | 847 | 25 | 161 |
| 2:09.7 | 2,000m | 2:09.7 | 160 | 852 | 26 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.