Amir Gergis 2000m row
2,000m
Meters
8:45.1
Time
2:11.2
Pace
120
Calories
173
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 219 |
| Drag Factor | 113 |
June 28, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.1 | 2,000m | 2:11.2 | 155 | 832 | 25 | 173 |
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 24 | 182 |
| 2:15.0 | 1,000m | 2:15.0 | 142 | 789 | 25 | 180 |
| 2:11.9 | 1,500m | 2:11.9 | 153 | 824 | 27 | 169 |
| 2:09.7 | 2,000m | 2:09.7 | 160 | 852 | 25 | 162 |
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Workout Graph
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