Amir Gergis 8:40 row
2,006m
Meters
8:40.4
Time
2:09.7
Pace
122
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 14 |
| Stroke Count | 181 |
June 08, 2022 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.4 | 2,006m | 2:09.7 | 160 | 851 | 14 | |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 20 | 154 |
| 8:38.3 | 1,000m | 2:12.7 | 150 | 814 | 22 | 172 |
| 8:40.5 | 6m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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