Amir Gergis 5:04 row
1,167m
Meters
5:04.9
Time
2:10.6
Pace
70
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 11 |
| Stroke Count | 108 |
June 22, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,167m | 2:10.6 | 157 | 840 | 11 | |
| 5:00.0 | 14m | 2:58:34.2 | 0 | 300 | 0 | |
| 5:04.9 | 1,154m | 0:02.1 | 36575243 | 125877655 | 22 | 163 |
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Workout Graph
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