Amir Gergis 517m row
517m
Meters
2:12.5
Time
2:08.1
Pace
32
Calories
166
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 109 |
July 23, 2022 07:28:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.5 | 517m | 2:08.1 | 166 | 872 | 22 | 166 |
| 2:12.5 | 1,321m | 0:50.1 | 2775 | 9849 | 22 | 166 |
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Workout Graph
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