Amir Gergis 9:03 row
2,002m
Meters
9:03.1
Time
2:15.6
Pace
117
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 88 |
February 15, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.1 | 2,002m | 2:15.6 | 140 | 782 | 22 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
| 9:03.1 | 892m | 2:16.2 | 138 | 776 | 23 |
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Workout Graph
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