Gabor Laczko 45:06 row
9,168
Meters
45:06.1
Time
2:27.5
Pace
501
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 1330 |
| Drag Factor | 202 |
May 01, 2025 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.1 | 9,168 | 2:27.5 | 109 | 674 | 501 | 27 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 29 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 29 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 30 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 29 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 30 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 30 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 29 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 30 |
| 45:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 29 |
| 45:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 10 |
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Workout Graph
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