Gabor Laczko 45:05 row
9,235
Meters
45:05.9
Time
2:26.5
Pace
508
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Stroke Count | 1289 |
| Drag Factor | 200 |
May 03, 2025 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.9 | 9,235 | 2:26.5 | 111 | 683 | 508 | 28 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 28 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 29 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 29 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 29 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 29 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 29 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 28 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 28 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 29 |
| 45:05.9 | 9 | 5:27.7 | 10 | 334 | 0 | 0 |
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Workout Graph
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