Gabor Laczko 45:03 row
9,570
Meters
45:03.4
Time
2:21.2
Pace
544
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Stroke Count | 1295 |
| Drag Factor | 197 |
May 04, 2025 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:03.4 | 9,570 | 2:21.2 | 124 | 727 | 544 | 28 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 29 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 29 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 29 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 29 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 29 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 29 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 29 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 28 |
| 45:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 28 |
| 45:03.4 | 5 | 5:40.0 | 9 | 330 | 0 | 0 |
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Workout Graph
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