Gabor Laczko 45:03 row
9,550
Meters
45:03.2
Time
2:21.5
Pace
541
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Stroke Count | 1244 |
| Drag Factor | 201 |
May 11, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:03.2 | 9,550 | 2:21.5 | 123 | 724 | 541 | 27 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 26 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 26 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 27 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 28 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 28 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 28 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 28 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 29 |
| 45:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 29 |
| 45:03.1 | 8 | 3:13.7 | 48 | 465 | 0 | 0 |
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Workout Graph
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