Gabor Laczko 45:07 row
9,407
Meters
45:07.5
Time
2:23.9
Pace
525
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 1314 |
| Drag Factor | 192 |
May 19, 2025 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.5 | 9,407 | 2:23.9 | 117 | 704 | 27 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 28 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 29 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 30 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 29 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 29 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 29 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 710 | 30 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 690 | 29 |
| 45:00.0 | 1,037 | 2:24.6 | 116 | 698 | 30 |
| 45:07.5 | 21 | 2:58.5 | 61 | 511 | 8 |
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Workout Graph
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