Gabor Laczko 45:06 row
9,026
Meters
45:06.5
Time
2:29.9
Pace
489
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 1250 |
| Drag Factor | 189 |
May 23, 2025 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.5 | 9,026 | 2:29.9 | 104 | 657 | 27 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 28 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 28 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 27 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 27 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 28 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 28 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 28 |
| 40:00.0 | 998 | 2:30.3 | 103 | 654 | 28 |
| 45:00.0 | 1,004 | 2:29.4 | 105 | 661 | 28 |
| 45:06.5 | 14 | 3:52.1 | 28 | 396 | 0 |
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Workout Graph
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