Gabor Laczko 45:06 row
9,298
Meters
45:06.3
Time
2:25.5
Pace
514
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 1287 |
| Drag Factor | 191 |
May 30, 2025 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.3 | 9,298 | 2:25.5 | 114 | 690 | 28 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 27 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 28 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 29 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 29 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 29 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 29 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 691 | 29 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 686 | 29 |
| 45:00.0 | 1,027 | 2:26.0 | 112 | 686 | 29 |
| 45:06.3 | 10 | 5:15.0 | 11 | 338 | 0 |
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Workout Graph
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