Gabor Laczko 45:04 row
9,158
Meters
45:04.6
Time
2:27.6
Pace
501
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 29 |
| Stroke Count | 1314 |
| Drag Factor | 194 |
June 09, 2025 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.6 | 9,158 | 2:27.6 | 109 | 674 | 501 | 29 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 28 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 29 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 29 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 29 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 30 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 30 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 29 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 29 |
| 45:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 30 |
| 45:04.5 | 11 | 3:24.5 | 41 | 440 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.