Gabor Laczko 45:04 row
9,279
Meters
45:04.9
Time
2:25.7
Pace
514
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 1279 |
| Drag Factor | 191 |
June 11, 2025 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.9 | 9,279 | 2:25.7 | 113 | 689 | 514 | 28 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 27 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 28 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 28 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 29 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 29 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 29 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 29 |
| 45:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 29 |
| 45:04.9 | 6 | 6:48.3 | 5 | 317 | 0 | 0 |
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Workout Graph
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