Gabor Laczko 45:06 row
9,033
Meters
45:06.3
Time
2:29.8
Pace
491
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 1257 |
| Drag Factor | 190 |
June 13, 2025 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.3 | 9,033 | 2:29.8 | 104 | 658 | 26 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 27 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 28 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 27 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 29 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 28 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 29 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 657 | 28 |
| 40:00.0 | 993 | 2:31.0 | 102 | 649 | 28 |
| 45:00.0 | 1,004 | 2:29.4 | 105 | 661 | 28 |
| 45:06.3 | 16 | 3:16.8 | 46 | 457 | 10 |
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Workout Graph
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