Gabor Laczko 45:05 row
9,251
Meters
45:05.8
Time
2:26.2
Pace
511
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 1256 |
| Drag Factor | 198 |
June 25, 2025 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.8 | 9,251 | 2:26.2 | 112 | 685 | 28 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 27 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 27 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 27 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 27 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 28 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 29 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 694 | 29 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 685 | 29 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 699 | 29 |
| 45:05.8 | 9 | 5:22.2 | 10 | 336 | 0 |
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Workout Graph
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