Gabor Laczko 45:04 row
8,983
Meters
45:04.9
Time
2:30.5
Pace
487
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 1239 |
| Drag Factor | 195 |
July 10, 2025 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.9 | 8,983 | 2:30.5 | 103 | 652 | 487 | 27 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 26 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 26 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 27 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 28 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 28 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 28 |
| 35:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 28 |
| 40:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 28 |
| 45:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 28 |
| 45:04.9 | 12 | 3:24.1 | 41 | 441 | 0 | 0 |
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Workout Graph
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