Gabor Laczko 45:05 row
9,234
Meters
45:05.2
Time
2:26.4
Pace
509
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Stroke Count | 1288 |
| Drag Factor | 198 |
August 07, 2025 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.2 | 9,234 | 2:26.4 | 111 | 683 | 28 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 28 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 28 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 29 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 28 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 29 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 29 |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 687 | 28 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 685 | 29 |
| 45:00.0 | 1,018 | 2:27.3 | 109 | 676 | 29 |
| 45:05.1 | 7 | 6:04.2 | 7 | 324 | 0 |
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Workout Graph
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