Gabor Laczko 45:07 row
9,283
Meters
45:07.2
Time
2:25.8
Pace
513
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 1315 |
| Drag Factor | 198 |
August 13, 2025 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.2 | 9,283 | 2:25.8 | 113 | 688 | 27 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 28 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 30 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 29 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 29 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 29 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 30 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 29 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 677 | 29 |
| 45:00.0 | 1,013 | 2:28.0 | 108 | 671 | 29 |
| 45:07.1 | 19 | 3:06.8 | 54 | 484 | 8 |
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Workout Graph
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