Gabor Laczko 45:04 row
9,232
Meters
45:04.7
Time
2:26.4
Pace
507
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 1317 |
| Drag Factor | 198 |
August 26, 2025 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.7 | 9,232 | 2:26.4 | 111 | 683 | 507 | 29 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 29 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 28 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 29 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 30 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 29 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 30 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 30 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 29 |
| 45:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 29 |
| 45:04.6 | 8 | 4:47.5 | 15 | 350 | 0 | 0 |
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Workout Graph
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