Gabor Laczko 45:07 row
9,148
Meters
45:07.2
Time
2:27.9
Pace
502
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 1303 |
| Drag Factor | 196 |
August 27, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.2 | 9,148 | 2:27.9 | 108 | 671 | 502 | 27 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 27 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 29 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 29 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 30 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 29 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 29 |
| 35:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 29 |
| 40:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 29 |
| 45:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 29 |
| 45:07.1 | 16 | 3:41.8 | 32 | 410 | 0 | 10 |
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Workout Graph
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