Gabor Laczko 45:13 row
9,056
Meters
45:13.8
Time
2:29.8
Pace
492
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 1297 |
| Drag Factor | 196 |
September 04, 2025 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.8 | 9,056 | 2:29.8 | 104 | 658 | 27 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 28 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 29 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 30 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 29 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 28 |
| 30:00.0 | 991 | 2:31.3 | 101 | 647 | 28 |
| 35:00.0 | 983 | 2:32.5 | 99 | 639 | 29 |
| 40:00.0 | 974 | 2:34.0 | 96 | 629 | 28 |
| 45:00.0 | 984 | 2:32.4 | 99 | 640 | 29 |
| 45:13.8 | 29 | 3:57.9 | 26 | 389 | 17 |
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Workout Graph
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