Gabor Laczko 45:06 row
8,936
Meters
45:06.9
Time
2:31.4
Pace
482
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 30 |
| Stroke Count | 1371 |
| Drag Factor | 212 |
October 19, 2025 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.9 | 8,936 | 2:31.4 | 101 | 646 | 482 | 30 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 30 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 31 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 31 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 30 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 30 |
| 30:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 31 |
| 35:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 30 |
| 40:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 30 |
| 45:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 30 |
| 45:06.9 | 14 | 4:06.4 | 23 | 380 | 0 | 0 |
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Workout Graph
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