Gabor Laczko 45:04 row
8,848
Meters
45:04.3
Time
2:32.8
Pace
474
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 30 |
| Stroke Count | 1344 |
| Drag Factor | 198 |
November 25, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.3 | 8,848 | 2:32.8 | 98 | 637 | 474 | 30 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 30 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 30 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 30 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 30 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 30 |
| 30:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 30 |
| 35:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 30 |
| 40:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 30 |
| 45:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 30 |
| 45:04.3 | 7 | 5:07.1 | 12 | 341 | 0 | 0 |
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Workout Graph
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