Gabor Laczko 1x5:00/5:00r row
953
Meters
5:00.0
Time
2:37.3
Pace
50
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,009 |
| Overall Time | 10:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 204 |
November 28, 2025 16:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 28 | |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 28 | |
| r56 |
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