Gabor Laczko 45:05 row
9,020
Meters
45:05.2
Time
2:29.9
Pace
492
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 30 |
| Stroke Count | 1381 |
| Drag Factor | 206 |
December 07, 2025 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.2 | 9,020 | 2:29.9 | 104 | 657 | 30 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 28 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 32 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 29 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 33 |
| 25:00.0 | 930 | 2:41.2 | 83 | 587 | 30 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 33 |
| 35:00.0 | 924 | 2:42.3 | 82 | 581 | 30 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 755 | 33 |
| 45:00.0 | 944 | 2:38.8 | 87 | 600 | 30 |
| 45:05.1 | 6 | 7:05.0 | 5 | 315 | 0 |
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Workout Graph
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