45:05 row on December 07, 2025

Gabor Laczko 45:05 row

9,020

Meters

45:05.2

Time

2:29.9

Pace

492

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:05.2	9,020	2:29.9	104	657	492	30
5:00.0	941	2:39.4	86	597	49	28
10:00.0	1,110	2:15.1	142	788	65	32
15:00.0	924	2:42.3	82	581	48	29
20:00.0	1,083	2:18.5	132	753	62	33
25:00.0	930	2:41.2	83	587	48	30
30:00.0	1,072	2:19.9	128	739	61	33
35:00.0	924	2:42.3	82	581	48	30
40:00.0	1,085	2:18.2	132	755	62	33
45:00.0	944	2:38.8	87	600	49	30
45:05.1	6	7:05.0	5	315	0	0

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