Gabor Laczko 45:04 row
8,899
Meters
45:04.5
Time
2:31.9
Pace
485
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 30 |
| Stroke Count | 1371 |
| Drag Factor | 198 |
December 22, 2025 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.5 | 8,899 | 2:31.9 | 100 | 643 | 485 | 30 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 28 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 32 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 28 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 33 |
| 25:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 28 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 33 |
| 35:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 28 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 34 |
| 45:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 29 |
| 45:04.5 | 7 | 5:21.4 | 11 | 336 | 0 | 0 |
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Workout Graph
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