Gabor Laczko 45:03 row
8,843
Meters
45:03.5
Time
2:32.8
Pace
478
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 30 |
| Stroke Count | 1385 |
| Drag Factor | 200 |
January 10, 2026 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:03.5 | 8,843 | 2:32.8 | 98 | 637 | 478 | 30 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 29 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 32 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 30 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 58 | 31 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 30 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 33 |
| 35:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 29 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 33 |
| 45:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 29 |
| 45:03.5 | 3 | 9:43.3 | 2 | 306 | 0 | 0 |
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Workout Graph
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