Gabor Laczko 45:02 row
9,194
Meters
45:02.1
Time
2:26.9
Pace
506
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 1125 |
| Drag Factor | 200 |
February 10, 2026 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:02.1 | 9,194 | 2:26.9 | 110 | 674 | 506 | 25 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 23 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 22 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 22 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 24 |
| 25:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 25 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 27 |
| 35:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 26 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 28 |
| 45:02.1 | 998 | 2:31.3 | 101 | 643 | 54 | 28 |
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Workout Graph
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