Gabor Laczko 45:04 row
8,747
Meters
45:04.7
Time
2:34.6
Pace
465
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 1101 |
| Drag Factor | 195 |
February 12, 2026 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.7 | 8,747 | 2:34.6 | 95 | 625 | 465 | 24 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 24 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 23 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 23 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 24 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 24 |
| 30:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 25 |
| 35:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 26 |
| 40:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 26 |
| 45:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 26 |
| 45:04.7 | 11 | 3:33.6 | 36 | 423 | 0 | 0 |
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Workout Graph
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