Gabor Laczko 45:05 row
9,127
Meters
45:05.6
Time
2:28.2
Pace
500
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 1154 |
| Drag Factor | 198 |
February 17, 2026 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.6 | 9,127 | 2:28.2 | 107 | 669 | 500 | 25 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 24 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 24 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 25 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 25 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 27 |
| 35:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 26 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 28 |
| 45:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 27 |
| 45:05.6 | 5 | 9:20.0 | 2 | 306 | 0 | 0 |
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Workout Graph
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