Gabor Laczko 45:03 row
9,136
Meters
45:03.9
Time
2:27.9
Pace
500
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 1188 |
| Drag Factor | 201 |
February 23, 2026 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:03.9 | 9,136 | 2:27.9 | 108 | 671 | 500 | 26 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 25 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 25 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 24 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 27 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 26 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 25 |
| 35:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 27 |
| 40:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 29 |
| 45:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 29 |
| 45:03.9 | 4 | 8:07.5 | 3 | 310 | 0 | 0 |
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Workout Graph
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